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FITBALL SENSORY BALL - 20cm -Yellow

SKU: FBSENS-20


$ 17.95


The FitBALL Sensory Ball is the softest of our balls with "bumps." The "bumpy" surface offers sensory stimulation for self-massage and stretching. Everyone may experience mild back pain from time to time. To prevent chronic back issues and restricted body movement, we should take ten minutes a day to stretch and strengthen our spine and back muscles. The following exercises will provide you with some basics to keep your tissue supple and strong.